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Rhode Island Bi-weekly Training  Lacrosse

Fall 2019
Oct 17 ’19

Dear Players, Parents and Coaches;

Face-Off Factory will be holding group training sessions every other Thursday at Teamworks in Warwick, RI. Training is open to ALL ages from beginner to advanced level. We will focus on maximizing technical efficiency, footwork, counters, and will spend a significant amount of time working on live repetitions and tie-up situations. Sessions will be held from 7-8PM.

Face-off training  will be led by Coach Noah Rak. Coach Rak was the Hounds' 30th overall pick in the 2018 MLL Collegiate Draft. A product of UMass-Amherst, Coach Rak ranked second in the CAA and 15th in the nation with a 59.3 face off win percentage. His 506 career wins and 278 ground balls are a UMass record. He was also named NEILA All-Region First Team and All-CAA First Team. In his first professional season, Coach Rak took a total of 170 faceoffs while starting several games and accumulating 31 career ground balls. Coach Rak currently serves as the Dallas Rattlers faceoff specialist


170 Jefferson Blvd, 

Warwick, RI 02888

The cost of each session is $50. Please register online or bring a check made out to Cash.

If you have any questions, please contact Joe Nardella at 315-727-6914 or at

Thanks and best regards,




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